“In Tao, sexuality is the most powerful expression of creativity, which can be used for pleasure, healing, health, rejuvenation, to attain goals and to connect with the divine, says Taoist teacher Anamarta."
Three tips to Enhance Female Sexual Vitality / Cultivating Female Sexual Energy:
- Smile =)
Smile is the most
important sexual secret, as it helps keep the energy (including the sexual
energy) in the body allowing you to cultivate more and more energy without loss
(this is because when we smile we slightly contract our perineum, the ‘Gate of
Life and Death’, the point between the anus and the genitals). When we smile we
exercise 600 muscles in our face, contributing to our natural beauty!
And of course generate good feelings to all around.
And of course generate good feelings to all around.
- Squeeze!***
- Be kind to your Kidneys and Adrenal Glands! :))
By giving special attention to the kidneys, the adrenal glands
also benefit: keeping the kidneys warm, giving them a good rub, or simply
holding your palms either side of the spine; smiling, sending them love,
appreciating what they do to sustain your life and visualising them happy and
well.
Give the kidneys extra care in cold weather, when you are
in your moontime (menstruating), and when spending time in the same position
(like at the computer, playing an instrument, etc.) Wearing a scarf around the
waist keeps the kidneys and sacrum (the triangular bone in the base of your
spine) warm.
Most important for adrenals glands and hormones is restful
sleep. Energy levels, moods and skin
greatly benefit from good sleep!
Here the print version:
© Anamarta
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