Thursday, 25 June 2009


Hello and Happy Summer!
Each year when the richness of Summer moves across the Earth Mother and Old Man Winter was just a memory, the seeds already sown, the flowers opened... We come into a time of warmth, which brings us energy and good feelings; a time of light, which illuminates and inspires to create; a time to enjoy the fruits of love and success; a time to celebrate joy, passion, enthusiasm and pleasure.

Enjoy the summertime!
The sultry air is an invitation to savour life. Let your inner playmate out of hiding; laughter is a great way to shake up your routine, hang out and giggle with people! And lets not forget romance, that's one thing the weather's never too hot to enjoy. Then again, some of the greatest pleasures are the simplest: walking in the nature; smell the flowers; napping in a hammock; licking an ice cream very, very slowly.

And don't forget that the sun always shines inside of our heart!
We are in the heart season, associate with the fire element. Fire dances, fire warms, fire burns, fire creates and fire destroys.

  • SMILE at your heart breathing in the red light of love, starting for love yourself unconditionally; breathing in the red light of joy, joie de vivre, celebrating your everyday life's gifts.
Without an open and loving heart, you can never taste the nectar and pure bliss of life.

It has been suggested that our heart generates its own energy field, which interacts with the energy fields of other people.

  • Consciously radiated love, caring feelings from your heart to everyone around you, and they’ll transmit these same energies to you in return.
One way to attune yourself to beauty is by awakening the heart chakra. And do you know our heart centre is the strongest generator of light energy in the body, even stronger than the brain?
  • Sit quietly, take a few deep breaths and focus on your heart, imagine breathing in the sunlight and smile at your heart, call to someone you love. Let your heart fill with warmth and appreciation for them. The nourishment such a feelings give to body, mind and spirit enhance your own beauty.
Summon restful energy to care for yourself, strengthen your health and be your best to celebrate this Summer in the fullest and to reward yourself with a sip of life's joy and sweetness.
© Anamarta