Spring Equinox represents the Yin Yang harmony, the moment when these energies are in balance, marks the balance point between light and dark.
We're coming from the kidney season to the liver, from being (be yin) to doing (do-yin!), from the Water element to the Wood. The Wood element is the energy of birth, rebirth and renewal, the unstoppability of Life.
Smile at your liver, awaking and stimulating the kindness, generosity and forgiveness within you.
* Forgiveness is such a virtue! When we forgive we are free. We need to forgive ourselves and others to allow space for new experiences coming in into our lives.
* Generosity comes from feelings of abundance and gratitude; its about more than material exchange. True abundance is abundance of the heart- a sense of fullness that overflows in a desire to help.
* The first thing a kindness deserves is acceptance; the second, transmission.
Practice covert acts of kindness and generosity- like the girl heroine in the film Amelie, or "guerrilla gardeners"- environmentalists who go out in the middle of the night and plant flowers to beautify waste ground. Think of something you can do secretly for other people or for the world, with no thought of reward for yourself.
You can nourish your body eating more greens this season, such as broccoli, so good for your liver. And avocado - good for lust and love!!!
Spend time connecting with the Mother Earth. Walking in bare feet on the grass, nourish yourself with Earth energy. Earth-Connection gives the energy needed to use our natural gifts, abilities, and talents.