Thursday 16 July 2009

KUAN YIN & IRON SHIRT CHI KUNG

Friday 24th July the Special Jade Circle presents a great opportunity to learn or improve your Kuan Yin & Iron Shirt Chi Kung with Anamarta
With these ancient and powerful self healing exercises and postures you can:
*Improve your grounding
*Feel more centered
*Develop your rooting power and Earth-connection
*Empower yourself on the physical, emotional & spiritual level

Taoist philosophy recommends the same amount of chi kung as meditation, and its always good to start with what you know better, your physical body.

Iron Shirt Chi Kung Stage Demonstration at the Mind Body & Spirit Festival 2009 by Anamarta & Kris Deva North
"Its incredible how much inner strengh these postures bring, which reflect in various aspects of life! I can take not just a physical push, but emotional and spiritual too...amazing how rooted and grounded you can get! You become like a tree...nobody can move you and you feel in perfect harmony between Heaven and Earth!" Anamarta

Look forward to see you on Friday!

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