Tuesday, 29 April 2014

Jade Circle in, em Lisboa ~ Portugal!

A picture is worth it one thousand words!... This was the Jade Circle workshop in my hometown, Lisbon!! An amazing and beautiful group of Portuguese (and two Italian) Goddesses who made our workshop so wonderful and unforgettable! Was truly special for me to be surrounded by these lovely women, with such an open heart and mind; and within them I had my mum, some of best friends who know since ages, and also other dear friends.
Muito obrigado, means thank you very much, to my dear organiser Inês Manso, who made this possible!
This is definitely the Tao ( = the way ) of Feminine Empowerment, loved sharing ancient secrets with all of you, modern Goddesses, and looking forward for us to get together again to keep unveiling and celebrating the Feminine Mystery!
*** Em Português ***
Uma fotografia vale mil palavras!... Este foi o workshop do Jade Circle na minha cidade, Lisboa!! Um grupo espectacular e tão bonito de Deusas portugueses (e duas italianas), que fizeram do nosso workshop um evento maravilhoso e inesquecível! Foi realmente especial para mim, estar rodeada destas lindas mulheres, com um coração e mente tão abertos; entre elas, tive a presença da minha mãe, e algumas das minhas melhores amigas que me conhecem desde sempre, e outras queridas amigas também.
Muito obrigado à minha querida organizadora Inês Manso, que tornou isto possível!
Isto é definitivamento o Tao ( = o caminho) do 'Empowerment' Feminino, adorei partilhar segredos ancestrais com todas vós, Deusas modernas, e estou desejosa que nos juntemos novamente para continuar a desvendar e a celebrar o Misterioso Feminino!

Anamarta

Monday, 7 April 2014

Jade Circle in, em Algarve ~ Portugal

This was the first Jade Circle workshop in Portugal, organised by dearest Carla Sananda who host us in her Jivana Centre, in Loulé - thank you for your brilliant hospitality!
Lovely Portuguese Goddesses, from different parts os the country, just not only Algarve, but also Alentejo, Lisbon and Porto, and we have an Argentina Goddess from Buenos Aires. Wonderful and powerful women got together celebrating the true feminine energy of love, sisterhood and ultimately empowerment!... Was a very beautiful, magical and truly special workshop, filled with joy, that will be always remember in my heart. Obrigado my dear pioneers Jade Goddesses of Portugal!
***Em Português***
Este foi o primeiro workshop do Jade Circle em Portugal, organisado pela querida Carla Sananda, que nos recebeu no seu Centro Jivana, em Loulé - obrigado pela hospitalidade fantástica!
Lindas Deusas portuguesas, de diferentes partes do país, não só do Algarve, mas também Alentejo, Lisboa e Porto, e tivemos uma Deusa argentina de Buenos Aires. Estas mulheres maravilhosas e poderosas juntaram-se para celebrar a verdadeira energia feminina do amor, irmandade e fundamentalmente do 'empowerment'!... Foi um workshop muito bonito, mágico e realmente especial, repleto de alegria, o qual irei sempre recordar no meu coração. Obrigado queridas Deusas de Jade pioneiras de Portugal!
 Obrigado pelo vossa partilha, feedback ** Thank you for your feedback **


** "Muito bom! Gostei muito, aprendi, senti, integrei. Tenho muita vontade de pôr o máximo em prática, pois sinto realmente que é benéfico para a minha saúde e sucesso. Grata." A.D.

** "Obrigado por este fim-de-semana. Sinto-me profundamente grata por estes dias dedicados a mim, Deusa R. I., com esta Irmandade de Jade. O que senti: o que de facto desejava: desligar-me da rotina diária e lembrar-me de quem eu eferivamente sou; voltar à essência. Muito obrigado." R.I.

** "Obrigado pela partilha. Espero que nos encontremos novamente. A-D-O-R-E-I-" R.M.

** "O workshop foi muito bonito, diferente, e com uma sabedoria ancestral que estamos agora a resgatar. Obrigado pela magia! Eu vinha sentido que precisava de mudança, de resgatar a minha sabedoria. E o Universo fez chegar até mim este workshop, tu e estas mulheres lindas. Obrigado Anamarta, beijinho no teu coração. Aloha" L.C.

** "Minha irmã a todos os níveis e agora num mais, gostei mesmo muito do workshop! Tenho muito para absorver e digerir, mas está aberta a porta para um novo mundo! (...) e confirmei a razão porque inspiras tantas mulheres no mundo." C.L.

** "A primeira palavra que me vem é literalmente gratidão. (...) quando vim à palestra não fazia ideia para o que vinha, mas depois soube que isto era a minha cara e que há muito estava à espera disto. És linda e poderosa Deusa Anamarta, abençoada sejas pelo teu propósito nesta vida, despertar em nós mulheres, algo que muitas tinham esquecido." A.M.

** "Irmã, quando escolhi este caminho da Mulher pedi ao Universo para que me desse, tudo o que precisava para cada passo. Tu és uma peça muito importante neste processo. (...) Grata pela partilha, pela sincronicidade, e por tudo o que virá. Love you" I.P.

** "És uma mulher lindíssima, que move Universos femininos... Obrigado pelo teu amor, carinho, partilha. Amei o workshop e mais uma vez obrigada, por teres vindo Deusa Anamarta. Beijinhos com alegria sister." C.S.

Anamarta

Saturday, 8 March 2014

Happy Women's Day!!*** Beautiful celebration!

What could better to celebrate the International Women's Day than to be among other women?!... Beautiful Goddesses from all over the world made it truly inspiring and simply lovely!! A whole day nurturing our yin energy and unveiling the mysterious feminine with all the gifts and delight that can bring us! Sisterhood and 'Goddesshood' were the key words, which generated so much magic and wonderful feelings that reinforce my appreciation of being a woman this life and honoured to hold the space for amazing women come together to shine and inspire!
With love and gratitude from the depth of my heart.
Thank you for your feedback!
  • "I'm grounded and so connected to myself! Thank you so much for this magical experience!" C. Brazil
  • "Reconnecting, nurturing & inspiring." T.B. London
  • "I love the breath and depth of knowledge that you bring to each practice. It combines the most perfect combination of complexity and simplicity. The atmosphere was warm, grounded, allowing to fly and keeping us safe. Thank you for your generosity of spirit and teaching." H.C. UK
  • "Thank you dear Anamarta, I feel like a real & profound renewal" C.C. France
  • "Inspiring & rejuvenating." E.J. Russia 
  • "I love your workshops dear Anamarta, always different - it makes me refreshed and energised. So great to meet lovely goddesses happy, smiley and shining. Thank you. " S.S. Croatia 
  • "Thank you for a beautiful day." P.C. Portugal
  • "Lovely, fun day. My kidneys are thanking me for it. Thank you!" S.E. UK
  • "New & Inspiring! It was a complete new experience to be aware of the femininty more in a spiritual way. It was so nice to spend the day with the other goddesses, I felt a lot of good energy, joy, honesty between us. Thank you very much for your love, caring and your friendship dear Anamarta." R.S. Portugal 
  • "Nurturing warm energy. The goddess way. Thank you." L.R. Philipines
  • "I totally trust Anamarta, she creates a joyful space to connect with our true self. Feel energised + calm. Thank you." S.M. UK 
Anamarta

Wednesday, 5 March 2014

Fairlyland 2014 - Lovely!!!***

As I always happy to go to Fairlyland as I get overwhelmed with their warm hospitality and open heart!! Thank you Ireland, I love the fairies, and a THANKS A MILLION to Máire, our Master Taoist Practitioner, my beautiful Jade Circle teacher and dearest fairy sister who has this talent of putting amazing people together! A wonderfully beautiful workshop with a group of lovely and amazing women, for the first time 100% Irish! Magical being surrounded by these beautiful Fairy Jade Goddesses, mostly students of Máire, what a gift and delight that brings to my heart, as the Jade Circle expands in the Emerald island, and to witness how everyone was so much into the practices... The start with the New Moon in Pisces just settled the time perfectly for this inward journey and celebration of our sacred feminine self! Lots of laughter was also part of it and something which made it so special was to have the presence of two babies (in their mums' bellies), and these two mummies were (blood) sisters, so inspiring!!... Looking forward to see you all again!
We also had the funniest experience giving a Talk with my partner Kris, organised by the Buddha Bag meeting, for huge (lovely!) crowd in the "Strawberry Suite", the VIP room of a club! Yes, exactly, imagine fifty people and us there talking, doing exercises and having a great time! Sounds crazy, but the atmosphere was absolutely perfect!...  What an unforgettable night - loved it!! You can see some photos
 Here we are at the end of our workshop
And V Power...
***Thanks a million for your feedback, beautiful and so kind Goddesses!***

 *** "Beautiful workshop, amazing experience, empowering, healing, thank you so much. I was really delighted with the very thorough way you went through everything you taught with so much love, patience and gentleness. I very much look forward to continuing my journey with you." A.O.

*** "I fee so privileged to have attended this workshop. The practices were all so enjoyable, nurturing + practical which hopefully make it easier for me to bring these practices to my daily life. Great to have met you and look forward to meeting you again!" E.W.

*** "An excellent workshop. Thank you. God Bless." T.D.  

*** "You are very clear, loving and open in your teachings. Strength in smile + sisters... safety in exploring internal world, maintain sense of connection. Thank you." A.M.

*** "Enlightening. And I could go on and on and on... Thank you." M.L.

*** "You are a most beautiful and inspiring person as well as teacher. Just being around your presence for 3 days is an honour, let alone all the wisdom, knowledge and insight you shared with us. The timing of your visit to Ireland fits perfectly into the path I am on at the moment and I look forward to being in your presence again when the time is right. Thank you." K.A.

*** "I really enjoyed the weekend with and learned many more useful things from you in a much different way than in the past with other facilitators. The jade egg practice is indeed a sacred thing and has become, over the years quite an important aspect of my 2nd spring journey. It has, I feel, empowered this journey in a way that would perhaps not have been possible without it... I feel well, vibrant and alive travelling into my 54th year. Much much love to you and the great work that you do. keep it coming." M. S.

*** "Thank you so much for sharing your gift with me. I had an amazing weekend and I have travelled some more on my journey as an amazing Goddess! P.S - You have woken my Jade Gate - usually falls asleep when I'm with baby." J.M. 

*** "Anamarta and Máire - thank you - this was very special, releasing and gentle. I appreciate all the information and enthusiasm and I particularly enjoyed the humour! Life is about suck in the marrow from the bone and we did that. Laughter, dance, knowledge, empowerment - all equal together, united by spirit." M.O.

*** "Thank you so much for such a beautiful, healing weekend. I feel so inspired to do more + more practice. You embody these yin practices so beautifully; and you are a powerful teacher. Ever so grateful to love you in my life and to be dancing the path of the goddess together!P.S - The fairies love you!". M.G.

Anamarta

Saturday, 22 February 2014

REBIRTH OF THE SELF!

Are you ready for rebirth?
This theme can be approached in various ways, but as in the Tao, you'll have your own way, according to your own needs to explore and embrace it.

And something that inspires me is the fact that every time we let go what no longer serves us we create space for new to flow and grow! As light can not exist without dark, but we can keep within the light, the very Taoist approach of transforming the negative to cultivate the positive, to live in the potential of our being, creating and enjoying the life we want to live!
Remember: "Life is full of possibilities. Every moment presents an opportunity to fulfil your wildest dreams."
With excitement and antecipation I present this workshop for all the Jade Goddesses (who have done Jade Circle Workshop)
Join me at the:REBIRTH OF THE SELF!
Sunday 9th March 2014 - 10.30am to 6pm
This special workshop is a result of a divine inspiration that flowed through me or Jade Egg, who knows, as was in the Dragon's year, (Jade being the solidified semen of a Dragon) that this inspiration emerged: 
Something absolutely unique to explore the energy of the Wood Element deeper than ever, to have an introduction (or continuing evolution) of the Advance Jade Egg Holistic Practice, with Jade Egg exercises not experienced before! Integration of deep healing and insightful Shamanic Practices, from Taoist tradition and other things I grew up with and learned in my travels around the world... The rebirth ritual and journey created for the occasion - just remember one of the funniest things I heard from one of the dearest Jade Goddesses, that I was a spiritual midwife, heheheh... No, but is with deep commitment and sacredness that I'll hold the space for you to have your 'Rebirth of the Self', which every year makes me assist with all present in blossoming into the fullness of their beauty!!!
Are you getting curious to get to know more what we do? 

The Power of Transformation, the Inner Alchemy Celebration!

To check last year wshop click here
Questions? email me or call me at: 07722566010
© Anamarta
("Rebirth" image by Toni Carmine Salerno)

Friday, 14 February 2014

Feliz Dia dos Namorados ou de São Valentim:

AMA-TE INCONDICIONALMENTE E CELEBRA A AUTENTICIDADE DO TEU SER!
E sabes a origem de São Valentim?
Lupercalia, o Festival Pagão Romano para honrar Lupercus, o Deus da Fertilidade; juntamente com a crença popular que o dia 14 de Fevereiro marcava o início da temporada de acasalamento entre pássaros, garantindo assim que este dia persistisse no imaginário popular como um dia de amor. Esta celebração era também marcada com rituais ancestrais pagãos do amor, do sexo e da fertilidade.

O Dia dos Namorados ou de São Valentim, apesar de ser uma celebração do amor que está se a tornar bastante comercial, eu acredito que O AMOR é sempre uma celebração bonita TODOS OS DIAS, ainda que, esta data nos lembre de prestarmos uma atenção especial a nós próprias!
A minha sugestão é: faz algo por ti!!

(Se tens um parceiro sortudo, sim, com muita sorte por estar contigo, podes partilhar parte ou tudo do que vais fazer e convida-lo/a a juntar-se a ti; ou simplesmente a partilhar o teu belo ser!... Não há nada mais sexy e amável que uma pessoa que está totalmente apaixonado por todo o seu ser: corpo, mente e alma... a outra metade sentir-se-á tão especial por poder fazer parte e adorar-te absolutamente, venerar-te! (de uma forma positiva, estou a falar de amor puro, não de manipulação!... )
Algumas ideias:
  • Existem muitas razões para te amares a ti mesma! Anota num papel 7 coisas que gostas em ti. Coloca este papel num lugar onde vás olhar para ele de vez em quando: no frigorífico, ao lado da tua cama, na tua secretária, no teu altar, na tua carteira, onde quiseres! Ou se preferires escrevê-lo no telefone ou computador, fá-lo de forma a que o encontres de tempos a tempos.
  • Mima-te!... Seja no spa ou em casa, seja um tratamento de cabelo, uma limpeza facial e/ou corporal, mãos e pés, o que te fizer sentir bem! Vai usufruir de uma massagem ou massaja-te a ti própria com os teus cremes ou óleos favoritos!...
** Banhos podem ser super relaxantes, nutritivos e uma óptima maneira para nos centrarmos.
Por que não tomar um banho com algumas pétalas de rosa e algumas gotas dos teus óleos essenciais favoritos, até mesmo com um pouco de sal (sal marinho, sal do Mar Morto, sal dos Himalaias, ou uma mistura), enquanto interiorizas o que escreveste sobre ti própria, enquanto cultivas a tua beleza interior para a teu brilho exterior!
Extras: Velas em redor da banheira, uma fragrância agradável de incenso ou qualquer cheiro que te faça sentir bem e deliciosa. Estás a explorar os sentidos, cultivando a tua sensualidade!... E para algo para a pele, podes adicionar ao banho um pouco de mel (eu optaria por biológico), ou, bem ao estilo Cleópatra, podes adicionar um pouco de leite; se não encontrares leite biológico poderás optar por leite de cabra!
Posso misturar tudo o que mencionei no meu banho? Absolutamente!

Posso fazer isto todos os Dias de São Valentim?
Sempre que te apetecer, pois tu mereces!

© Anamarta

Tuesday, 11 February 2014

Love & Full Moon Power this Friday 14th Febuary 2014

Dear ladies,
Filled with love, enthusiasm and good news I write to you.
I believe synchronicity happens to inspire and empower us!
This Friday 14th February, Valentine's, but I'm going to tell what for me makes it quite special this year:
Starting with Friday itself  ruled by Venus, the planet of transcendental beauty, of love, special self-love, sexuality, eroticism, desire, enjoyment, fun, attraction; and the planet which remind us our Divine Feminine within and of the importance of the heart qualities in our evolution.
Keeping our heart open to receive and give love; open our heart to the Divine Love from the Cosmos above and the Unconditional Love from Mother Earth below, letting fill our heart, open ourselves to perceive the world through the windows of our heart - and there is not greater power in the world than love!

Friday is associated as well with Goddess Freya: the Norse Goddess of love, beauty, friendship, reconciliation, fertility, wealth, divination and magic.
A fire Full Moon will be upon us, as it comes in Leo, which is associated with: power, leadership, success, creativity, determination, love relationships, children, our sense of enjoyment of life. And connects with healing to the heart and chest.
As you noticed all the aspects reinforce each other, a special day with love and Full Moon power!
So Valentine's Day, besides is a love celebration, which is being quite commercialised, I believe love is always a beautiful EVERY DAY celebration, but due to the circumstances I mentioned above I believe is worth special attention!
My suggestion is: do something for you!!
(If you have a lucky partner, yes, very lucky to be with you, you can share some or everything you are going to do and invite him/her to join you; or simply to share your beautiful self!... Is nothing more sexy and lovable that a person who is totally in love with her whole being: body, mind and soul... the other half just feel so special to be part of it and absolutely worship you!  (in a positive way, talking about love, not manipulation!...)
Here some ideas:
  • You have many reasons to love yourself! So write down 7 things you love about yourself. Then you put this paper in a place where you are going to look at  it every so often,  in the fridge, beside your bed, your working desk, your shrine, your wallet, wherever! Or if you write it in your phone or computer, have it in a place which you will find time to time. 
  • Pampering yourself!... Whatever in the spa or at home, hair treatment, facial and body scrub, hands and feet, whatever makes you feel good! Have a massage or massaging yourself with your favourite creams or oils!... 
** Baths can be so relaxing, nurturing and centering.
Why note have one with some rose petals and few drops of your favourite essential oils, even with some salt (sea salt, dead sea salt, himalayan salt, or just a mix of them), as you absorb the things you wrote about yourself, as you cultivate your inner beauty for your outer radiance!
Extras: candles around the bath, nice fragrance incense or anything you have that makes you feel good and delicious, you are here in an exploration of senses, yes, cultivating your sensuality!... And something for your skin, you can add to your bath some honey (raw and organic I would go for), as well a Cleopatra style if you add some milk, if not find raw milk (usually just in farmers market), goats milk will do!
Can I mix all you mentioned in my bath? Absolutely!

I can I do this every Friday?
Anytime you feel like it, because you are worth it!
The healing of the heart and chest, anytime as well you feel the need to. Just the moon magic is specific for the Leo Full Moon, (which always occurs between January 21st and February 18th).
  • Healing heart and chest relate with the Leo Moon. A great thing for it is hugging! And here a combination of Healing Sounds, Inner Smile and visualisation can greatly help you with this healing. Try this:
** With your hands connect with your lungs in your chest, be aware of the breath coming and going through your nose, and look inward, and from your lungs any feeling of sadness and grief, you just breath it all in and then all out, let them go with a SSSSSSSSSSS sound, do this as many time as need to feel your lungs cleared of these emotions and then breath in the white light of courage and self-confidence, and imagine, feel, visualise this white light wrapping around your lungs: your bright, healthy lungs, as as you give them a big smile and feel the courage and self-confidence for you to do what you have to do, for you to be yourself! Then you move the hands to connect with your heart, as you delve into it, be aware of any feelings of impatience, hatred and apathy, you just breath it all in and then all out, let them go with a AAAAAHHH sound, again do this as many time as need to feel your heart cleared of these emotions (and any excessive heat from it), and then breath in the red light of love, joy, happiness, motivation, fun, and imagine, feel, visualise this red light wrapping around your heart: your bright, healthy heart, as you give a big smile to your heart and feel the unconditional self-love towards yourself, the joy you can find in everyday life, the innate happiness that begins within, within your heart, smile at your heart feeling vibrantly alive as your heart smiles back to you!
  • Full Moon magic.  
Full Moon is good to cut away everything that no longer serves you. Then relating specific with this Leo Moon, you can light a golden or orange candle, burn oil or incense of frankincense, or cinnamon or orange, repeat an affirmation three times, something you want this moon, based on the Leo virtues, for e.g. enhance your creativity, or image and good fortune, or get stronger and closer bonds with my partner and children... The only thing is to be specific. Here another example and idea for you:
Leo Moon, I bow to you: Give me success in all I do.


I welcome you to join me this Thursday 13th February for Jade Circle Level 1 - All women are welcome!
Click here for details - besides our usual Circle we are going to focus on the coming full moon, taking deeper the healing of heart and chest, along with chi-self massage and the important breast massage for hormonal balance. I will be sharing as well a special Chi Kung for heart and chest and sharing how to connect with the wisdom of your cervix heart (yes, in your Jade Gate, Yoni!)
Some Valentine treats, these e-books are inspiring, insightful, fun, different books, for different tastes or just different times, by my beloved partner Kris Deva North; here they are:
*****  Love to Die For    ***** Zen Tao Tantra  - The links above for easy pdf's download.
***** Taoist Foreplay (paper version) or e-book in amazon - And do you know you don't need to own a Kindle to read Kindle books, with one of the many free apps you can use to read e-books on your Android phone or tablet, iPad, iPhone, Mac, Windows 8 PC or tablet, BlackBerry, or Windows Phone or other device.

Jade Circle workshops programme for this year of action: so no waiting, no hesitating, just go for it!
I believe everything is in it's time, of course... but perhaps the way we define our priorities is not always towards our true selves, as anything we do for us, is a good investment, for our wellbeing, health and enjoyment! I think like this we take the most of our life, we actually create life we want, in tune with our abilities, share them, radiating our happiness and inspiring others to do the same...! And more, light attracts lights, so as you shine you attract what you want and what you need!
So here the Notes for your Diary - workshops, talks and evening circles.
© Anamarta

Amor y Poder de la Luna Llena este viernes 14 de febrero 2014

Queridas Damas,
Llena de amor, entusiasmo y buenas nuevas les escribo.
Creo que la sincronicidad ocurre para inspirarnos y empoderarnos! 
Comenzando el viernes mismo regido por Venus, es un planeta que representa la belleza
trascendental, lleno de amor (sobre todo auto amor), autoestima, erotismo, deseo, diversión, alegría y atracción, y es el Planeta que nos recuerda nuestra divina feminidad con todo y la importancia de las cualidades del corazón en nuestra evolución. 
Manteniendo nuestro corazón abierto para recibir y dar amor, abriendo nuestro corazón al divino amor que viene desde el cosmos, y el amor incondicional de nuestra Madre Tierra, dejemos llenar nuestro corazón, abriéndonos a nosotros mismos para percibir al mundo a través de las ventanas de nuestro corazón – y no hay poder más grande que el amor!
El viernes está asociado con la Diosa Freya: La Diosa del amor, la belleza, la amistad, la reconciliación, la fertilidad, la abundancia, lo divino y la magia.
Una luna de fuego estará sobre nosotros y viene en Leo, lo cual está asociado con: El poder, el liderazgo, el éxito, la creatividad, la determinación, las relaciones amorosas, los niños y nuestro sentido de disfrutar la vida. Y está conectado a la sanación del corazón y el pecho.
Como ya lo has notado todos los aspectos refuerzan a otro, es un día especial con el poder de la luna llena y el amor.
Así que el día de San Valentín es una celebración de amor, que ha sido bastante comercializada, pero bueno, creo yo que el amor es una celebración muy bella y que debe de SER DIARIA, pero dadas las circunstancias que ya mencione anteriormente creo que requiere de una mucho mayor atención.
Aquí hay algunas ideas:
  •  Tu tienes muchas razones para amarte a ti misma! Así que este día escribe 7 cosas que amas de ti misma, después pon ese papel en algún lugar donde lo vas a ver muy seguido, en el refri, a lado de tu cama, en tu escritorio, tu cartera, donde sea incluso en tu celular o tu computadora, ponlo en un lugar que lo veas constantemente.
  • Consiéntete a ti misma! Ya sea en un spa o en tu casa, con un tratamiento de pelo, un facial o cuidar de tus manos y pies, lo que sea que te haga sentir bien. Ve a darte un masaje o dátelo tu mismo con tus aceites y cremas favoritas.  
** Los baños también pueden ser muy relajantes, nutrientes y te ayudarán a estar en tu centro.
Por que no tener uno con algunos pétalos de rosa y poner unas gotas de tus aceites esenciales favoritos, puedes ponerles sal (sal de mar, sal del Himalaya o una mezcla de estos), mientras van sintiendo las cosas que escribiste de ti misma, y cultivas tu belleza interior para así generar tu belleza exterior.
Extras: Puedes poner velas, una fragancia linda de incienso o cualquier cosa que tengas que te haga sentir bien y rico, permítete explorar tus sentidos, cultivando tu sensualidad!… Y algo para tu piel, le puedes añadir a tu baño un poco de miel (virgen y orgánica de preferencia), y hacerlo al estilo de Cleopatra añadiéndole un poco de leche.
Puedo mezclar todo lo que mencionaste en mi baño? Absolutamente si.
¿Lo puedo hacer cada viernes? Siempre que tengas ganas de hacerlo, por que lo mereces!!
La sanación para el pecho y el corazón, hazla siempre que sientas que la necesitas.  
Justo esta magia de la luna, cuando está luna llena en Leo (la cual ocurre siempre entre Enero 21 y Febrero 18.)
  • La sanación de corazón y pecho está relacionada con la luna en Leo, una combinación de Sonidos Sanadores, la Risa Interior y la visualización pueden ayudarte muchísimo con esto. Prueba esto:
** Con tus manos conecta con tus pulmones en el pecho, siente como la respiración entra y sale por tu nariz ve adentro, y si tienes alguna sensación de tristeza y dolor, solo respira y déjala salir, déjala ir con una SSSSSSSSSSSSSS, hazlo las veces que sea necesario y siente como tus pulmones se van limpiando de estas emociones y ahora si, respira la luz blanca de la valentía, la autoconfianza e imagina y visualiza como esta luz envuelve tus pulmones: tus brillantes y saludables pulmones, y después les obsequias una enorme sonrisa y sientes que el valor y la autoconfianza hacen por ti lo que tienen que hace para que tú seas tu mismo. Después, mueve tus manos para conectar con tu corazón, y así mientras lo sientes, está atento a los sentimientos de impaciencia, odio y apatía, ahora solo respira y déjalos ir, déjalos ir con un AAAAHHHHHHHH, y hazlo las veces que sea necesario para sentir que tu corazón está limpio de estas emociones, siente la luz (puedes exhalar cualquier exceso (calor excesivo) que sientas) y ahora si inhala la luz roja del amor: brillo, un corazón sano y le das una hermosa sonrisa interior a tu corazón para que el sienta el auto amor incondicional hacía ti mismo, sonríele y siente como tu corazón esta hermoso y vibrantemente vivo mientras este te devuelve la sonrisa.

** Otra cosa maravillosa para tu corazón y pecho es un abrazo!
  • Luna llena Mágica - Magia de luna llena.
La luna llena es muy buena para cortar todo lo que no te sirve. Y relacionada específicamente con Leo, puedes prender una vela naranja o dorada, quemar incienso de canela o naranja y repetir la afirmación 3 veces algo que quieras pedirle a esta luna, basado en las virtudes de Leo por ejemplo: mejorar tu creatividad, tu imagen o tener mejor fortuna, o ser mas fuerte, o tener lazos mas fuertes con mi pareja y mis hijos. Es importante ser específicos.
Aquí  les dejo una idea: Luna Leo, te pido yo, dame éxito en todo lo que haga.  

Les deseo un tiempo lleno de amor e inspiración, con mucho empoderamiento y una divina celebración! 
 © Anamarta 
Traduccion por Karla Martinez

Monday, 27 January 2014

***Horse Year & 2014: Action!!***

Happy Horse Year!
 
Galloping in through earth and flying through sky, the Horse arrives on the 31st January, and as usual in the Chinese New Year (as in others ancient cultures calendar), with the New (Dark) Moon, representing the energy of new beginnings.  This New Year we have a very special moon: the Black Moon, the second New Moon of this month, something quite rare! And a Supermoon, as it's going to be closer to the Earth and much bigger than usual.  And of course, being empty (the Yin peak of the moon) can only be seeing during the day!
***And do you know when the New moon arrives, it's especially lucky to see her for the first time over your right shoulder? And when you see her:
*Being the first New Moon in the New Year, (well the Chinese) is why I love it, as gives a kind of second opportunity to reinforce the wishes, dreams and goals we set a month ago!  Speak your wish (be precise and just choose one) out loud - it will be fulfilled!
Each year, each animal brings us the opportunity reflect on the it's nature, what we can learn from it, which of its characteristics do we recognise in ourselves and in others, and for me the most important: how to take the most of it!
The horse is energetic and free, warm-hearted and passionate, intelligent and a leader, but as well recognises another leader, and when it does it follows it, is how the herd works, and the leader is a mare.
Horses are very sensitive, like all animals. I learned about horse whispering two years ago on a Brazilian island.  It was  so interesting to learn how their characters are so similar to us humans: you have the nice and friendly ones, the grumpy, the laid back, the competitors (but unlike us, the horse will run until its heart stops!). I made a good friend, my 'amiguinha', who I developed a relationship, and on my last day she kept following me, she knew I didn't want to leave and we were both sad for our goodbye!...
The horse is one of the Chinese people’s favourite animals and has become closely linked to people’s lives, as the domestication of the horse was a discovery akin to fire, giving our ancestors freedom to move faster and to travel afar!
For this reason the horses is the symbol of travel, and a sign of speedy success, and adventure.

In the Native American tradition Horse is physical power and unearthly power. In shamanic practices throughout  the world, Horse enables shaman to fly through the air and reach heaven.
And being one of my totems, I would like to share this inspiring insight of the 'power of Horse', from Jamie Sams, in the Medicine Cards:
"True power is wisdom found in remembering your total journey. Wisdom comes from remembering pathways you have walked in another person's mocassins.
Compassion, caring, teaching, loving, and sharing your gifts, talents and abilities are the gateways to power."
More traditions embrace the Magical Horses who fly 'across worlds':
The white celestial cloud Horse is sacred to the Goddess Kuan Yin.  One of the Eight Taoist Immortals has a fabulous horse that carries him thousands of miles in a few moments, often he would ride facing backwards and upon reaching his destination, he collapsed the horse folding it like a piece of paper and storing it in his pocket. When ready to travel again he would take it out, and moisten it with water changing it back into a horse. Here the belief   "He is mounted upon a horse whose spirit may have helped him unveil the secrets of the Tao and immortality. He is said to be still living on earth". (From the Taoist Shaman).

The Unicorns which filled up Fairyland; the Tibetan wind-horse carries prayers to Spirit, and the immortal horses the "Hippoi Athanatoi" from the gods in the Greek mythology.
And let's not forget that a horse shoe is a sign of good luck! 
As the Chinese say: “A good horse never turns its head to eat the grass behind.”
So, look ahead, not back! This is the energy of this Horse year! Go for it, take the opportunities of the present moment, otherwise you just see them passing by!   "The Year of the Horse is a time for all people to go forward confidently in the direction of their goals and dreams, just as the horse gallops at top speed toward its destination." (Lily Choo)
Horse is considered a fortunate year that brings luck and good things.
Wood Horse is very successful in cooperative social situations, and not afraid to commit to the unknown. Wood Element and Horse have various things in common, from kindness, to desire: a trigger to go forward, to do something, and competition.
The powerful energy of this Horse: walk your talk! Just do it! Not talking, just walking!
To stir in a bit of alchemy: we have the unstoppability of life represented by the Wood Element, with the dynamic energy of Horse; and the adaptability, shape shifter represented by Water Element of number 7 and it's spiritual energy. Number 7? Yes, 2+0+1+4=7, this number of  magic, and of deep changes, the completion of cycles and starting of new ones, is a kind of energy that have to move and change, otherwise brings imbalances; just think of it: 7 days of the week, 7 colors of the rainbow, 7 chakras (and each associated with 7 years of life from the root to crown chakra) , 7 years of life change!...
Seven represents music too and our ability to elevate ourselves through sound, wherever is singing, moaning, chanting, just have to feel good, can be powerfully healing and indeed the positive vibrational frequencies will influence our body (as it's composed mostly of water and the sound influences it's molecule structure), our adrenal glands love it too! This wellbeing spreads into our energy field (aura) and like this will keep spreading into the Earth’s electro-magnetic field, contributing to a better and happy world!
So galloping or flying, moaning or singing, make the most this Wood Horse Year and all 2014 has to bring you!
 
 © Anamarta

***Año del Caballo y el 2014: Acción!!***

Feliz año del Caballo!

 

Galopando través de la tierra y volando a través del cielo, el caballo llega este 31 de Enero, y también el inicio del Año Nuevo Chino (así como en otros calendarios de otras culturas), con esta Nueva Luna se representa un nuevo comienzo. Este nuevo año tenemos una luna muy especial: La luna Negra, la segunda luna nueva en este mes, es algo bastante raro, y es una Superluna debido a que esta más cerca de la tierra y se ve mucho mas grande que lo usual. Y por supuesto viendose vacia ('el pico Yin de la luna') que solo se puede ver durante el día.
*** Y tu sabes que cuando la luna nueva llega, es especialmente de buena suerte verla por primera vez justo arriba de tu hombro derecho, y cuando la veas:

*Sera la primera Luna Nueva del Nuevo Año (bueno la China) es por eso que yo la amo, por que nos da como una segunda oportunidad para reforzar nuestros deseos, nuestros sueños y nuestras metas que nos propusimos el mes anterior! Expresa tu deseo (se preciso y escoge solo uno), hazlo en voz alta - será muy satisfactorio!


Cada año, cada diferente animal nos trae la oportunidad de reflexionar en su naturaleza, que es lo que podemos aprender de el, cual de sus características podemos reconocer en nosotros y en los demás y la parte más importante, como tomar lo mejor de ello!
El caballo es enérgico y libre, de un corazón tibio y apasionado, inteligente y líder, pero que puede reconocer otro líder y cuando lo hace lo sigue, así es como funciona esto y la líder es una yegua comunmente.

Los caballos son super sencibles, como todos los animales. Yo aprendí esto hace dos años en la isla de Brazil, fue muy interesante aprender como su caracter es parecido al de los seres humanos: los hay de buen carácter y muy amigables, los gruñones, los competidores (pero a diferencia de nosotros un caballo puede correr hasta que se le detenga el corazón!). Yo hice un muy bueno amiga "mi amiguinha", con la cual desarrolle una buena relación, el último día ella me seguía a todas partes, ella sabía que yo no quería irme y las dos estabamos muy tristes por tener que decir adios!...

El Caballo es uno de los  animales favorito para la gente China, y ha estado muy ligado a la vida de las personas, como la domesticación del caballo fue un descubrimiento semejante al del fuego, dando la libertad a nuestros ancestros de moverse más rápidoo y de viajar lejos!
Por esta razón los caballos son un símbolo de los viajes, de exitos rápidos y de aventura.
En la tradición nativa Americana el caballo representa el poder físico y
poder sobrenatural. En las prácticas chamanicas a través del mundo, el caballo le permite al chaman viajar a través del aire y alcanzar el cielo.
Es uno de mis 'totems', y me gustaría compartir con ustedes esta inspiradora mirada por Jamie Sams en las Cartas de la Medicina (Medicine Cards):
"Tu poder verdadero es la sabiduría encontranda en tu viaje completo, la sabiduría viene de recordar los caminos que has recorrido en los zapatos de otra persona. Compasión, cuidado, enseñanza, amor para compartir tus regalos, talentos y habilidades son las puertas del poder."

Hay muchas tradiciones que abracan estos Magicos Caballos que vuelan a través de los mundos:
La nube celestial formada por un caballo blanco es sagrada para la Diosa Kuan Yin. Uni de las 8 Taoístas Inmortales tiene un fabuloso caballo que lo lleva a través de miles de millas en unos simples segundos, a menudo podía montarlo al revés y cuando estaba a punto de llegar a su destino, ella doblaba el caballo como una pequeña pieza de papel y lo guardaba en su bolsillo. Y cuando elle estaba listo para viajar de nuevo lo sacaba, y cuando lo mojaba con un poco de agua se convertía de nuevo en un caballo. De aquí la creencia "El esta montado en un caballo cuyo espíritu lo ha ayudado a revelar los secretos del Tao y la inmortalidad. El esta dicho para estar aún viviendo sobre la tierra."(Del
Taoist Shaman
)
Los unicornios en el mundo de los sueños y las hadas, los caballos de viento tibetanos que le rezan al espíritu, y los caballos inmortales "los Hippoi Athanatoi" de los Dioses de la mitología Griega.

Y no olvidarnos que  las herraduras representan la buena suerte!!

Y como los Chinos dirían: "Un buen caballo nunca voltea hacía atrás para comer el pasto que dejo atrás"
Así que mira hacía adelante, no mires atrás, esta es la energía del Caballo para este año! Ve por ello, tomas las oportunidades que se te presenten en el momento de otra manera solo pasarán a tu lado! 

"El Año del Caballo es un tiempo para todas las personas que van hacia adelante con confianza en la dirección de sus metas y sueños, al igual que el caballo galopa a toda velocidad hacia su destino." (Lily Choo) 
Caballo se considera un año afortunado que trae suerte y las cosas buenas.

El caballo de madera es muy exitoso y cooperativo en situaciones sociales, y no tiene miedo de comprometerse a lo desconocido.
El Elemento Madera y el Caballo tienen varias cosas en comun, como la amabilidad, el deseo, es un gatillo para ir hacía adelante, para hacer algo y para competir.
La energía tan poderosa de este caballo: camina tu camino!! Solo hazlo! No hables, solo sigue caminando!!!!!

Para meternos tantito en alquimia, tenemos la habilidad de no detenernos representada por el Elemento de la Madera, con la dinámica energía del Caballo, así como su adaptabilidad, el cambio de forma representado por el Elemento Agua en el número 7 y su energía espiritual. Número 7?  Si: 2+0+1+4= 7... este número es mágico, con muchos cambios, completar ciclos y comenzar unos nuevos, es el tipo de energía en la que nos tenemos que mover y cambiar, sino perderemos el balance, solamente piensalo: 7 días de la semana, 7 colores del arcoiris, 7 chackras (asociados con 7 años de vida desde la raiz hasta el chackra corona), 7 años de cambio en la vida!...
Siete representa la música también y nuestra habilidad para elevarnos ante el sonido, dondequiera que estemos cantando, murmurando, haciendo canticos, solo se tiene que sentir bien, puede ser sumamente sanador y de hechosabemos que las frecuencias vibratorias positivas influencian a nuestro cuerpo (ya que este esta compuesto principalmente de agua y el sonido influencia la estructura de las moléculas), nuestras glandulas renales lo aman tambien! Este bienestar se propaga en nuestro campo de energía (aura) y se sigue propagano al campo electro magnetico de la tierra, contribuyendo
a un mundo mejor y más feliz!

 

Así que ya sea galopando o volando, murmurando o cantando, espera lo mejor de este año del Caballo de Madera tiene para ti!!

 © Anamarta  
Traduccion por Karla Martinez